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Study Proves Magnesium Is Better Than Anti-Depressants

Study Proves Magnesium Is Better Than Anti-Depressants

Study Proves Magnesium Is Better Than Anti-Depressants‍‍With depression effecting over 350 million people worldwide and the numbers rising quickly the standard of care just isn’t working. In fact, just one serve of 248mg of elemental magnesium per day (Adrenal Switch™...

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Are your favourite sports drinks really living up to their promise?

Are your favourite sports drinks really living up to their promise?

‍‍Gatorade® and Powerade® are well known energy and rehydration drinks marketed for performance. Are they really improving your performance or are they just making you fat, tired and insulin resistant?‍Is there a smarter way that works with your physiology to...

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